Ashwagnadha is an important herb that is widely used in ayurveda to help manage stress and anxiety. One of the oldest Indian traditional medicine, ashwagandha is also beneficial in helping increase muscle strength, improve fertility in men, lowering high blood pressure, and also treating arthritis. Usage of ashwagandha powder...
Your hair health is directly related and an indicator of the body’s health and metabolism. Hair fall and damage indicate a lack of nutrients in your body. And one of the critical ways to tackle hair fall is to oil your hair on a regular basis. Oiling your scalp...
Hair loss and hair thinning are becoming quite a common thing these days among people of all ages. With the increasing pollution and the changing lifestyles, a lot of people are suffering from Alopecia, a condition that results in hair loss. It could be difficult to ensure that your...
Many people are looking for alternatives to pharmaceuticals, which often frustrates them. Essential oil kits for pain relief are essential for people who don't keep many pharmaceuticals at home, as they can be used for everyday ailments. The pain relief oils contain concentrated plant extracts that help relieve neuropathic...
India is known for ayurvedic medicines from old age. And one of the most important herbs and alternative medicine that has been used is Ashwagandha. It has many healing properties and has been used for thousands of years to increase energy levels, relieve stress, improve concentration, and boost immunity....
Our body muscles constitute fibers that control the nerves. Whenever an issue occurs with the nerve functioning, we tend to experience muscle twitching or flickering. Causes of Muscle Twitching Mostly, muscle twitching occurs due to lifestyle-related problems and habits. Stress and anxiety Stress and anxiety can make your muscles twitch rapidly. These can...
Vitamin B12 is a vitamin that we have to source from outside to keep our nervous system healthy. There is a required quantity of this vital vitamin that you need to seek every day. People having a B12 deficiency can have trouble processing thoughts, which affects their memory. Older people,...
Vitamin D is vital for maintaining healthy bones and teeth through all seasons and ages. This Vitamin also protects against several health conditions like type 1 diabetes. Sun is a natural source of Vitamin D, but several other foods can help ascertain this Vitamin's levels in your body. Vitamin D...
A stiff neck can limit your life, disturbing routine activities. Your work productivity decreases, and you become prone to health issues. Neck pain can occur due to several reasons including prolonged use of laptops and phones. This generation suffers from neck and back pain the most. Here are few quick...
Ashwagandha is an ancient herb. The usage of Ashwagandha for health benefits traces down its history to ancient times. It’s popular in India, and people rely on it for seeking benefits like managing blood pressure, weight management, and stress management. Ashwagandha is for strength, it improves vitality and is...
